Useful properties of pistachios

Useful properties of pistachios

is well known to us pistachio not only incredibly delicious, but also extremely beneficial to health.

The benefits of pistachios:

1. Pistachios are a strong antioxidant, thereby reducing the risk of developing lung cancer. And all thanks to the high content

vitamin E.

Useful properties of pistachios

2. Pistachios care about the sexual health of men. They are rich in zinc, which stimulates the production of testosterone, unsaturated fats and folic acid salts, which improve sperm motility.

3. Pistachio - a storehouse of vitamins, in particular vitamin B6, which lowers cholesterol, is involved in protein synthesis, as well as prolongs youth. 4. Pistachios - only nuts, which has in its composition of carotenoids, which are taken care of your vision and strengthen the bone tissue of the body.

Useful properties of pistachios

5. Pistachios - a valuable source of fiber, which improves the functioning of the digestive tract, accelerates metabolism and help lose weight.

6. Pistachio - the number one fuel for our brain, as supply the body with energy and vitamins necessary for mental work.