Breakfasts of supermodels
• Breakfast from supermodels
Breakfast supermodel: the feeding star of world podium
Who has not dreamed of the girls in my childhood to become a supermodel? Of course, their life seems to be a fairy tale: the limelight, beautiful dresses, millions of fees, travel around the world ... What could be better? But is it easy? Because the model should always keep yourself in shape. The main thing is to plan your diet and exercise regularly. Today we literally look at the plate to supermodels and see what they choose for breakfast, to keep yourself in such great shape.
Gisele Bundchen prefers vegetables to breakfast
Giselle begins his day with a glass of warm water with lemon juice. Then - revitalizing the juice of wheat germ or vitamin smoothies with organic fruit. After a short break Gisele prefers polakomstvovat vegetables: kale, broccoli, quinoa, avocado, beets, sweet potatoes and cherry tomatoes.
Breakfast Gigi Hadid should not exceed 654 kcal
Gigi Hadid - one of the most beautiful women of our time. She very carefully watching their diet. Model tries to eat breakfast 654 kcal. In your diet, it includes milk, bread and eggs. With such ingredients B may be very diverse. The main rule - do not exceed the number of calories consumed.
Karlie Kloss prefers breakfast omelette with vegetables and spicy sauce
Breakfast is one of the most thin supermodels should not exceed 528 calories. Basically Carly choose proteins omelette with fresh spinach, tomatoes and mushrooms, and definitely adds a lot of hot sauce. It speeds up the digestive process. Also supermodel sometimes flavored with all breakfast blood orange juice to enhance the effect of the vitamin.
Alessandra Ambrosio eats all the food, but in small quantities
Alessandra Ambrosio adheres to a strict diet. She is absolutely convinced that the breakfast - the most important meal of the whole of the coming day, because that's what he gives the body vitality and excellent energy boost. Alessandra does not limit itself in the choice of products. For breakfast she prefers eggs with bacon and a cup of coffee with cupcakes.
Miranda Kerr loves fruit salads
One of the most beautiful "angels" prefers exclusively vegetarian dishes. Miranda each morning before a meal drink a glass of warm water with lemon juice or apple cider vinegar and honey. After that, she prefers sandwiches with avocado and fruit smoothies. Also imagine for breakfast Miranda prepares a salad of pineapple, figs, cherries, apricots, strawberries, raspberries, cranberries, blueberries, plums, apples or pears. Model is confident that such a food can stay young for a long time and keep the body health.
Adriana Lima prefers oatmeal with fruit
On a typical day Adriana eats porridge with raisins with a glass of milk or a cup of coffee. Sometimes come to replace muesli with yogurt or honey. Only sometimes, when traveling or on vacation, she allows herself to relax - then it starts the day with croissants, cheese, ham and fruit.