List of the most high-calorie products
• The list of the most high-calorie products
Be very careful with these products. ⠀⠀
1. Animal fats. 100g of fat has about 800 kcal, 100 g of butter about 876 kcal, almost in cod liver oil 1000 calories. What do you think of these figures?
2. Vegetable oils. 100 g of sunflower oil, olive oil contains 884 calories.
3. Trans fat. For example, in 100 g margarine 720 kcal and 624 kcal in mayonnaise.
4. Nuts. Yes, it is a very useful product. But! 100g 630 kcal walnut, peanut about 550 kcal, 630 kcal walnuts, cashews 635 kcal, 560 kcal pistachios. Few?
5. Chocolate. In adored thee milk chocolate, 100 g - much as 550 kcal, and in bitter - 546 kcal.