List of the most high-calorie products

• The list of the most high-calorie products

List of the most high-calorie products

Be very careful with these products. ⠀⠀

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1. Animal fats. 100g of fat has about 800 kcal, 100 g of butter about 876 kcal, almost in cod liver oil 1000 calories. What do you think of these figures?

2. Vegetable oils. 100 g of sunflower oil, olive oil contains 884 calories.

3. Trans fat. For example, in 100 g margarine 720 kcal and 624 kcal in mayonnaise.

4. Nuts. Yes, it is a very useful product. But! 100g 630 kcal walnut, peanut about 550 kcal, 630 kcal walnuts, cashews 635 kcal, 560 kcal pistachios. Few?

5. Chocolate. In adored thee milk chocolate, 100 g - much as 550 kcal, and in bitter - 546 kcal.